This pouch contains 6 healing crystals. Tigers Eye treats the eyes, throat and reproductive organs. Snowflake Obsidian treats the veins and the skeleton, and improves circulations. Rose Quartz is for peace and love, and strengthens the physical heart. Amethyst is for protection and love. Aventurine helps the nervous system and balances blood pressure. Carnelian is a full of life force and vitality. It boosts metabolism. Each one of these beautiful crystals has their own unique properties and can be held in your hands or placed on the body during meditation, carried in your bag on your travels, or placed around the house or place of work. Approx size of each stone is 10-20mm